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A quick clip from a recent benchpress session with RT forum member Paul Swinton.    

The leading health, fitness & nutrition expo in the uk www.bodypowerexpo.co.uk will also host the strongman weekend for the second year running. Saturday will see an Open strongman Championships &…

Some highlight video’s from this year’s Scotland’s Strongest Man qualifier. Farmers Fingals finger Loading Deadlift

An amazing video from Andy Cairney, which documents his road to recovery from a horrific double patella tendon rupture at the Arnold Classic World Championships in Columbus Ohio 2010. Andy…

  Across the Hudson River from the bright lights of New York City, the Ultimate Fighting Championship returns to Newark, New Jersey on Saturday with the light heavyweight championship title…

Just a reminder that the 2011 Scottish Powerlifting District Championship is being held on Saturday, 19th March 2011 at Palace of Arts, Glasgow. This will have both equipped and unequipped categories…